Outdoor meditation: Guided mindful walk through Elmfield gardens

Join Jane Shaw for a mindful summer evening walk through the tranquil gardens of Elmfield Estate. Jane will lead a walking meditation, sharing techniques and tools to reduce stress and anxiety.

  • Notice how attuning to nature can support your wellbeing.
  • Take a step away from your busy day to slow down
  • Savour the stillness and beauty of the natural world
  • Enjoy the stories of the historical gardens at Elmfield
  • Refreshments and healthy treats

 

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Book Event

Outdoor meditation walk £12

Guided mediation walk at Elmfield

Available Tickets: 16
The Outdoor meditation walk ticket is sold out. You can try another ticket or another date.

Date

07 Jun 2021

Time

6:30 pm - 7:45 pm

Cost

£12.00

Location

Elmfield Estate
Website
http://elmfieldestate.com
Category

Facilitator

Jane Shaw
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