Search Inside Yourself Leadership Programme
HALF-DAY PUBLIC WORKSHOP TASTER
Taught by Search Inside Yourself Certified Teacher Molly Sturges
Tap the power of mindfulness for you, your team or organization.
An inspiring dive into to the mindfulness-based emotional intelligence training program developed at Google and backed by the latest neuroscience. Designed and tested at Google, this inspirational Search Inside Yourself program teaches mindfulness and emotional intelligence skills that lead to sustained peak performance, strong collaboration and effective leadership. This half-day workshop helps to improve focus and empathy to harness full potential.
What to expect from a Search Inside Yourself Half-Day Interactive Program (SIY) :
- An introduction to the neuroscience supporting mindfulness and emotional intelligence.
- Foundational exercises to focus attention, calm the mind and develop emotional awareness.
- Practical workplace applications to support participants in greater self-awareness and enhanced ability to respond to stress and challenge more deliberately.
- A highly interactive experience, with 1/3 presentation and 2/3 hands-on exercise
Participants will learn:
- Increased self-awareness and self-regulation, two foundational emotional intelligence competencies.
- Practical take-away skills: mindfulness, journaling, tools and techniques for self-awareness and self-regulation.
MORE ABOUT THE SEARCH INSIDE YOURSELF LEADERSHIP INSTITUTE
Search Inside Yourself was born at Google from a dream to change the world. It began in 2007 when a team of leading experts in mindfulness, neuroscience and emotional intelligence developed an internal course for fellow Googlers. It quickly became an incredibly popular training program within Google. Interest outside Google was so great that the Search Inside Yourself Leadership Institute (SIYLI) was established in 2012 as an independent nonprofit organization. Since then, Search Inside Yourself has become a globally recognized program and SIYLI continues to work with Google, as well as other corporate, nonprofit and government organizations around the world.