Learning is a shared experience.

We don’t have the answers. You do.

The Elmfield Institute illuminates the path to wellbeing on your personal journey through shared learning experiences and active education.

We provide the container, we come together and stand with you as you traverse the streams that connect you with a deeper understanding. Connect to Source. Connect to self. Connect to each other. Connect to nature. There is not one solution—there is your solution. The Elmfield Institute listens and supports you, with shared wisdom, to engage more deeply, relate more authentically, and embrace the realities which form your uniqueness. As we journey closer to the Source, what we learn from working together will strengthen us all.





  • Testimonials

    “Jane holds a safe and expansive container within the relational field which is imbued with her depth of compassion, equanimity, and skill of meeting arising process in another. Her teaching style weaves health and wellbeing modalities with reference to nature, archetypes and poetry.”

  • Testimonials

    “Beautiful holding of deep compassion and complete acceptance born out of continual personal development, coupled with a deep knowledge and experience of holding trauma for others.”


Listening in Law & Order (1/7)

August 16, 5:00 pm – 6:30 pm

Join us for the first of seven weekly storytelling events, which will examine what it means to be a well society. In this first session we will hear from an esteemed panel who will share their personal stories and experiences with Listening in Law and Order.

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The Power of Story: Uncovering What it Means to Be a Well Society

August 16, 5:00 pm – 6:30 pm

August 23, 5:00 pm – 6:30 pm

August 30, 5:00 pm – 6:30 pm

September 06, 5:00 pm – 6:30 pm

September 13, 5:00 pm – 6:30 pm

September 20, 5:00 pm – 6:30 pm

September 27, 5:00 pm – 6:30 pm

There are multiple definitions of and approaches to what it means to be well. As the world continues to confront Covid-19, this online series uses the power of story to explore some of the most significant issues of our time. By sharing, listening, and connecting, we can derive lessons which may help us to navigate these unprecedented times and ultimately illuminate a path to wellbeing for communities and individuals.

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Embodied Listening for Healthcare Workers **note new Sept dates**

September 23, 9:30 am – 4:30 pm

September 24, 9:30 am – 4:30 pm

This training is designed for health practitioners who want to offer trauma-informed affect regulation and resilience practices for their clients. It is based on the research of Dr. Stephen Porges, Dr. Peter Levine, and Babette Rothschild, as well as others.

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5 Top Tips to Create Safety and Resilience in the Body

My heart pounded, sweat dripped into my already sticky palms, my face felt on fire. I watched as the door opened and the huge man approached. Now feeling faint, I could feel the blood drain from my face, my body was paralyzed, frozen in my chair. He towered over me, sat down and asked me my name. My voice let out a little squeak, I couldn’t even say my name! Not a good start to the job interview!

Guided meditation: midline grounding

A guided audio mediation

Guided meditation: Body awareness scan for relaxation

A guided audio mediation

Guided meditation: Beginning with the breath

Short guided meditation using the breath to reduce stress and anxiety

Meditation to tune into the fluid rhythms of the body

A guided audio meditation

How can you be better supported in a pandemic situation?

Can we look to the origins of what it means to be well as a response to the current situation? Is it enough to be resilient, or is there more?

Together, we are illuminating the path to wellbeing

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